Massage Therapy – What Is Reflexology?

There are a number of massage therapy schools in the Twin Cities metropolitan area. Most offer a wide range of courses and training to meet all needs of today’s massage therapist. Many of these offer Reflexology as part of a typical training program. What exactly is Reflexology? It’s an alternative treatment approach that concentrates on energy flow to help relieve the tension and stress found in the body.

It is not surprising that the popularity of Reflexology has spread quickly across the nation. The techniques for reflexology are extremely different from traditional massage, yet include it as part of an elective course for any of the accredited massage and shiatsu diploma programs in Minneapolis massage therapy school. Since it is such a popular modality, many massage therapists have chosen to include Reflexology as one of their massage specialties. As a result, massage therapists can benefit by adding Reflexology as an additional modality to their clinic. Moreover, students pursuing a professional massage therapy degree or continuing their education can learn Reflexology in their school and then add it to their curriculum.

The benefits of Reflexology come from the particular regions of the body where reflex points are situated. When applied correctly, it is going to target these reflex areas in the hands and feet to help promote healing through increased blood flow and decreased tension. This same targeted application will also improve muscle strength in the shoulders and back. However, just as with massage, there aren’t specific areas of the body which are targeted for reflexology. Instead, it is believed that the feet and hands are the ideal location for applying pressure for maximum benefits.

Perhaps the most popular area where Reflexology is practiced is over the neck and shoulders. Massage techniques concentrate mainly on those areas because they are thought to harbor a lot of energy that can be tapped for therapeutic benefits. As a result of this, applying pressure points like those from the neck and shoulders is a fantastic way to relax the body and generate additional energy for healing. While massage therapy focuses primarily on pressure points on the body, Reflexology applies its treatment methods to the specific regions where pressure points are located.

Another area where Reflexology could be applied is within the ears. This isn’t surprising given the proximity to the head and neck. The ear is also connected to the brain which gives the ears their sensory organ, thus providing a potential source of sensory input. Because the ear comprises sensitive nerve endings, the use of massage to the ears provides a relaxing effect in addition to the potential advantages of stimulating the nervous system which assists in the healing process. This is why ear reflexology has been seen as an effective modality in the treatment of chronic conditions like depression, tension and 미로출장 pain.

One of the key ways in which Reflexology may be used is through the application of pressure points on the whole body. Stress points refer to targeted areas in the body which allow for greater blood flow, thus allowing for increased general wellness. By way of example, there’s a specific pressure point referred to as the acupoints located near the wrist. By applying pressure on these acupoints, the reflex points located in the wrist begin to transfer blood flow to the entire body, including the skin. By increasing blood circulation, the entire body is able to maximize its immune system and operate more effectively to fight infection and heal itself.

As previously mentioned, Reflexology uses its own finger pressure points to stimulate the nerves in the body. It is this connection to the nervous system which makes Reflexology therapeutic oftentimes. However, as interesting as that may seem, the principal reason that massage therapy is often considered as effective at relieving pain and the treatment of an assortment of conditions is because of its ability to change the state of a person’s energy system. According to traditional reflexology, the body is made from the five basic meridians that run parallel to one another. By working every meridian with unique methods, the energy system of the person can be changed.

Massage allows for the easy transfer of energy across the meridians and into the different parts of the body. If done correctly, it can stimulate the proper circulation in the body, allowing for organs to obtain the proper nutrients they need. In addition to potential benefits like improved circulation, there are also proven reflexology methods which can help decrease pain and decrease the healing time following an injury or surgery. Therefore, regardless of what you initially had in mind once you chose to visit the spa, it might be worth it to consider Reflexology.